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What are Brazilian Jiu Jitsu and MMA?
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What can my child gain from participating in classes?
Brazilian Jiu Jitsu is a grappling art with submissions that were created for self-defense. This art teaches technique over muscle so a smaller person can defend themselves from someone larger.
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MMA is a group of combat sports based on striking and grappling developed from various arts like Karate, Muay Thai, boxing, jiujitsu, wrestling, and judo. MMA is practiced for self-defense, general fitness or as a contact sport.
Your child will learn:
- Discipline
- Respect for peers and adults
- Build self-confidence that can change their lives forever
We will teach your child how to properly execute:
- Brazilian Jiu Jitsu techniques
- Kickboxing techniques
- Judo techniques
- Muay Thai techniques
- Self-defense techniques that can be used in life or death situations
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Quick Notes for First Class
Kids classes are 45 minutes with the option for advanced kids to stay and spar for an additional 15 minutes.
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Your child will need a t-shirt, shorts and flip-flops.
