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First Class is FREE!

What are Brazilian Jiu Jitsu and Kickboxing? 

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What can my child gain from participating in classes?

Brazilian Jiu Jitsu is a grappling art with submissions that were created for self-defense. This art teaches technique over muscle so a smaller person can defend themselves from someone larger.

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Kickboxing is a group of stand-up combat sports based on kicking and punching developed from Karate, Muay Thai, and boxing. Kickboxing is practiced for self-defense, general fitness or as a contact sport.

Your child will learn:

- Discipline

- Respect for peers and adults

- Build self-confidence that can change their lives forever

We will teach your child how to properly execute:

- Brazilian Jiu Jitsu techniques

- Kickboxing techniques

- Judo techniques

- Muay Thai techniques

- Self-defense techniques that can be used in life or death situations

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Quick Notes for First Class

Classes are one hour with the option for advanced kids to stay and spar for an additional 30-45 minutes.

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Your child will need a t-shirt, shorts and flip-flops.

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