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First Class is FREE!

What are Brazilian Jiu Jitsu and Kickboxing? 

What can my child gain from participating in classes?

Brazilian Jiu Jitsu is a grappling art with submissions that were created for self-defense. This art teaches technique over muscle so a smaller person can defend themselves from someone larger.

Kickboxing is a group of stand-up combat sports based on kicking and punching developed from Karate, Muay Thai, and boxing. Kickboxing is practiced for self-defense, general fitness or as a contact sport.

Your child will learn:

- Discipline

- Respect for peers and adults

- Build self-confidence that can change their lives forever

We will teach your child how to properly execute:

- Brazilian Jiu Jitsu techniques

- Kickboxing techniques

- Judo techniques

- Muay Thai techniques

- Self-defense techniques that can be used in life or death situations

Quick Notes for First Class

Classes are one hour with the option for advanced kids to stay and spar for an additional 30-45 minutes.

Your child will need a t-shirt, shorts and flip-flops.

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