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Try it out for a week for FREE!

What are Brazilian Jiu Jitsu and MMA? 

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What can my child gain from participating in classes?

Brazilian Jiu Jitsu is a grappling art with submissions that were created for self-defense. This art teaches technique over muscle so a smaller person can defend themselves from someone larger.

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MMA is a group of combat sports based on striking and grappling developed from various arts like Karate, Muay Thai, boxing, jiujitsu, wrestling, and judo. MMA is practiced for self-defense, general fitness or as a contact sport.

Your child will learn:

- Discipline

- Respect for peers and adults

- Build self-confidence that can change their lives forever

We will teach your child how to properly execute:

- Brazilian Jiu Jitsu techniques

- Kickboxing techniques

- Judo techniques

- Muay Thai techniques

- Self-defense techniques that can be used in life or death situations

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Quick Notes for First Class

Kids classes are 45 minutes with the option for advanced kids to stay and spar for an additional 15 minutes.

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Your child will need a t-shirt, shorts and flip-flops.

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