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Try it out for a week for FREE!

What are Brazilian Jiu Jitsu and MMA? 

What can my child gain from participating in classes?

Brazilian Jiu Jitsu is a grappling art with submissions that were created for self-defense. This art teaches technique over muscle so a smaller person can defend themselves from someone larger.

MMA is a group of combat sports based on striking and grappling developed from various arts like Karate, Muay Thai, boxing, jiujitsu, wrestling, and judo. MMA is practiced for self-defense, general fitness or as a contact sport.

Your child will learn:

- Discipline

- Respect for peers and adults

- Build self-confidence that can change their lives forever

We will teach your child how to properly execute:

- Brazilian Jiu Jitsu techniques

- Kickboxing techniques

- Judo techniques

- Muay Thai techniques

- Self-defense techniques that can be used in life or death situations

Quick Notes for First Class

Kids classes are 45 minutes with the option for advanced kids to stay and spar for an additional 15 minutes.

Your child will need a t-shirt, shorts and flip-flops.

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